Purchase Herbs for Stress & Anxiety
Treat stress, anxiety, depression and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.
Language: English
ISBN:1612124291
ISBN13:9781612124292
Release Date: May 2014
Publisher: Storey Publishing
Length:128 Pages